The Art of You embraces the concept that each of us is unique and we have walked our individual paths. And yet, we are not so different from one another. At the core of who we are awaits the beautiful authentic self that we were created to be.
Life’s challenges and struggles, whether by choice or by circumstance have forced us to build uniquely protective forces in and around ourselves. We do this to survive.
Isn’t it interesting when, we find ourselves questioning our very existence, not feeling heard or understood, not feeling as if our contributions in this life matter. Asking ourselves, “Why or how did I ever get to this place I’m in?” – feelings of hopelessness, insignificance, overwhelming sadness, despair, or fear.
Whether you struggle from addictions, lack of self-esteem, loss of self, loss of purpose, the root causes can be found within our subconscious mind. Together, we will travel to those parts of you that have been working so hard to protect you but ultimately are the very things holding you back in this lifetime.
Our strength and beauty are defined in our journey. Of coming home to ourselves.
You were born to matter and to make a difference in this world.
Let’s uncover and discover who and what that is.
Serena can help you with …
- Addictions
- Worried Thoughts
- Lack of Confidence
- Sadness
- Worthlessness
- Irrational Fears
- Guilt
- Pain / Suffering
- Lack of Motivation
- Panic Attacks
- Helplessness
- Hopelessness
- Procrastination
- Self-Esteem
- Stress
- Weight Loss
… and much more.
Please note: Serena is a NOT a medical doctor, psychologist or psychotherapist. She does NOT Diagnose or Treat any issues identified by your health care professional.
What is Rapid Transformational Therapy?
Rapid Transformational Therapy (or RTT®) is a hybrid therapy, created by Marisa Peer, known for its efficiency in discovering the root cause of a client’s issue and helping them let it go for good.
How does RTT® work?
RTT® enables us to communicate directly with the subconscious mind – which is where most issues and limiting beliefs reside. We access the root cause, which leads to an understanding of why, when and where the issue started. This understanding is powerful. We then work together through the process of letting go, empowering the individual to be free and to move forward positively, creating the life that they want.
Following the RTT® session, a personal transformation audio is provided. The mind learns by repetition and the recording rewires the brain to accept the new beliefs so that the change is permanent and powerful. This recording is to be listened to daily for a minimum of 21 days. Serena will check in with the client during that time to ensure they’re getting the necessary support and encouragement during this transformational stage.
About Serena
Speaker / Motivator / Resilience Life Coach / RTT Practitioner
Serena is the proprietor and facilitator of “The Art of You Inc”. She uses her diverse skills and rich life experiences to help others connect to the depth and beauty of their own life’s struggles. As a resilience, health and lifestyle coach Serena supports others to move through difficult setbacks, find their unique gifts and stand in the joy and freedom of their true and authentic selves. Serena uses a variety of modalities to create a unique experience, tailored to suite each clients needs and expression. Through her personal testimony, she believes that it is imperative that each of us possesses a customized and personalized “toolbox”, fueled with the necessary strategies and resources, which can aid in improving an individual’s life. She believes that ongoing inner work is essential to becoming the best version of oneself. Serena has been dedicated to lifelong learning.
“My story is not just my story. It is my connection to others who have lost themselves along the way.”
As a retired Mental Health Nurse and trauma survivor she has grown into who she is today by doing the hard work, acknowledging her past and taking the steps towards embracing her authentic and sovereign self.
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Hypnosis & hypnotherapy are not a substitute for the advice of your medical doctor, psychologist, psychiatrist, or any other health care practitioner. All content presented on this website is for educational purposes only and should only be considered as general information. All claims made on this website, including any testimonials represent an ideal outcome. Results are not guaranteed.